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  • Build Self Control & Good Habits Master Class

Build Self Control & Good Habits Master Class

  • By admin
  • Fitness
  • (1 Rating)
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    • Course Description

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      What You’ll Learn?
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      • Tristique nulla aliquet enim tortor at auctor urna. Sit amet aliquam id diam maer
      • Nam libero justo laoreet sit amet. Lacus sed viverra tellus in hac
      • Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis
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      Show More

      Course Content

      Bodyweight Workout Program

      • Workout Plan
      • Push-Up
      • Squat
      • Glute Bridge

      Motivation & Goal Setting

      • SMART Goal Setting In Fitness
      • How to master willpower
      • 8 Steps To Building Fitness Discipline
      • More Tips On How To Stay Motivated

      Tags

      • Gym

      A course by

      A
      admin

      Student Ratings & Reviews

      5.0
      Total 1 Rating
      5
      1 Rating
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      3
      0 Rating
      2
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      1
      0 Rating
      1 year ago
      A great refresher and introduction.

      Course Includes:

      • Price:Free
      • Instructor:admin
      • Duration: 7 hours
      • Lessons:7
      • Students:1
      • Level:Intermediate
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